Finding Your Values
A self guided course helping you understand what is important to you and how it impacts your path to achieving your goals
Values are the things we find important. These are the things that our inner voice and intuition respond to and the barometer we use to gauge whether something is good or bad for us. The most beautiful thing about values is that they are different for everyone and they are not binary. This course is designed to help you dig through all the gut-reactions, feelings, and judgements you make, and figure out what are the drivers behind them.
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Course Preview
Welcome to Finding Your Values! I’m so happy you’re here. This course is designed to help you dig through all the gut reactions, feelings, and judgements you make to see what the drivers are behind them. We’ll use that knowledge to get you on a path that better aligns with the things that are important to you.
Welcome to Finding Your Values! I’m so happy you’re here. This course is designed to help you dig through all the gut reactions, feelings, and judgements you make to see what the drivers are behind them. We’ll use that knowledge to get you on a path that better aligns with the things that are important to you.
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Introduction to Finding Your Values
Values are different for everyone and this course is designed to help you dig through all the reactions, feelings and judgements to figure out what the drivers behind them are. But before we get into that, we need to understand what brought us here and learn some of the techniques we’re going to use throughout the course to help us dig into our own feelings.
Values are different for everyone and this course is designed to help you dig through all the reactions, feelings and judgements to figure out what the drivers behind them are. But before we get into that, we need to understand what brought us here and learn some of the techniques we’re going to use throughout the course to help us dig into our own feelings.
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Categorizing Values
Now that you have set the intention for the course, we can get into the good stuff and start working with values specifically. In this course we will go through a few rounds of categorizing values into three categories and we’re going to do this in a very hands on way that will help us reflect on the values we’re considering and intentionally process how we categorize them for ourselves.
Now that you have set the intention for the course, we can get into the good stuff and start working with values specifically. In this course we will go through a few rounds of categorizing values into three categories and we’re going to do this in a very hands on way that will help us reflect on the values we’re considering and intentionally process how we categorize them for ourselves.
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Defining Values
Building on the previous chapter, we’re going to really put into words what each of the most important values mean to you. This process will provide more clarity on the why behind your selections. This is hard, important work, so please take your time and when we come back next time we will do some further categorization.
Building on the previous chapter, we’re going to really put into words what each of the most important values mean to you. This process will provide more clarity on the why behind your selections. This is hard, important work, so please take your time and when we come back next time we will do some further categorization.
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Ranking Values
In this lesson we will take your most important values and rank them. The ranking process is designed to force us to narrow down what really, really matters, rather than what we want to matter to us.
In this lesson we will take your most important values and rank them. The ranking process is designed to force us to narrow down what really, really matters, rather than what we want to matter to us.
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Now What?
In this lesson you will zoom in on the most important values to you and think about how they apply to your past, present and future. This practice will help you evaluate your choices in life and make decisions with more clarity.
In this lesson you will zoom in on the most important values to you and think about how they apply to your past, present and future. This practice will help you evaluate your choices in life and make decisions with more clarity.
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Conclusion
In this final lesson of the course, we're going to take a look back at what you were hoping to accomplish and how you feel about it now. And make sure that we both celebrate our accomplishment and plan how we’re going to use these learnings in the future.
In this final lesson of the course, we're going to take a look back at what you were hoping to accomplish and how you feel about it now. And make sure that we both celebrate our accomplishment and plan how we’re going to use these learnings in the future.
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