Resources
The resources below are here to help you build new habits & create lasting change
-
Reflective Journaling
When life gets hectic, it’s much harder to recognize the subtle signs that things are spiraling away from us. Those days are the ones when we usually need more intentional time for reflection and introspection. This checklist will help you identify when you should add journaling to your daily routine to help you focus.
-
Are you ready for executive coaching?
In our ever-evolving business landscape, we all occasionally need a hand in navigating complex situations. Sometimes this support requires a structured approach of a coach, while at other times all you need is casual and organic help from a trusted advisor. Take a look and see which resonate with you.
-
Year End Reflections
Our brains like fresh starts and new beginnings. What’s a cleaner start than the beginning of a new year? Set aside some time to honor all the things that you’ve accomplished and enjoyed in 2024, and set intentions and focus for 2025. Grab a comfy spot, your favorite pen and let’s dig deep into that big, beautiful brain of yours!
-
The Mindful Networker’s Guide
The Mindful Networker's Guide provides a step-by-step system for building authentic professional relationships, complete with templates and science-backed strategies. This comprehensive resource transforms networking from an obligation into a natural practice that advances your career.
Seeds of Inspiration
-
Taming the Tab Crisis: A Professional’s Guide to Digital Decluttering
-
Rewiring Your Leadership Brain: The Science Behind Sustainable Behavioral Change
-
The Networker's Tech Stack: Essential Tools for Automating Your Professional Connections
-
Authentic Networking Is Your Career Priority (Even When You're Not Job Hunting)
“Nataly’s guidance on setting boundaries and prioritizing work-life balance has not only improved my professional productivity but also my personal well-being. She empowers you to take control of your time and energy, creating space for what truly matters. I’m more thoughtful and productive while allowing myself to rest and reset after hours. Thank you Nataly!!
—Allison C.
Downloadable Inspiration Journal
A downloadable journal to use for daily reflection and keeping yourself focused on your intentions. Journaling will improve your day (and life) by helping you build new habits and by recognizing that good things are already happening in your life - and when you focus on them, you get more of them!
In need of more inspiration?
Let’s connect 1:1 to see how I can help
There’s no commitment, pressure, or obligation.